Hello and Welcome!
I''m Clemmie,
a passionate advocate for women's health and empowerment.
My story began in France, led me to study in Montreal, and brought me to London, where I now reside with my husband and three children. Along the way, I discovered my passion for supporting women through the transformative phases of life.
From prenatal and postnatal yoga to hypnobirthing and doula support, I'm here to provide you with the evidence-based knowledge and holistic care you need for a positive birth and postpartum journey.
Come, get to know me better, and let's embark on this incredible journey together.
(not so fun) facts on
women's health
12
1 in 3
35%
the average age of menarches (1st menstruation).
think that period pain or PMS is something to put up with.
are unaware that vaginal discharge changes through their cycle.
menstrual
health
sexuality
fertility
&
19%
1 in 4
1 in 10
1 in 5
44%
1 in 3
of British women know how many days a month they're fertile for.
don't understand how STIs can be acquired during oral, vaginal, or anal sex.
wrongly believe the pullout method is 90% or more effective at preventing pregnancy.
feel that masturbation is shameful or wrong
of British women avoid having sex on their period.
feel embarrassed to talk to their partner about what they like during sex.
1 in 8
1 in 3
31%
1/2
pregnancies will end in miscarriage.
pregnancies is induced.
c-section national average rate.
of UK adults said that they or someone they know had experienced at least one form of pregnancy or baby loss.
pregnancy,
birth & loss
postpartum
&
mental health
3 yrs
1 in 5
4-5%
length of the postpartum period
women will experience mental health difficulties during pregnancy or in the year after giving birth
of women who give birth develop post-traumatic stress disorder (PTSD) with symptoms such as flashbacks, nightmares, and extreme anxiety.
empowering offerings
Welcome to the world of Clemmie, your trusted guide on the journey to empowered womanhood.
As a doula, KGH hypnobirthing teacher, and yoga instructor, I am dedicated to enhancing women's health and well-being through evidence-based knowledge and holistic care.
Here's how I can help you:
With Clemmie's guidance, I navigated my birthing journey with enlightened decisions, feeling completely supported and acknowledged.
Marianne
"
"
My Credentials
Yoga
-
Yoga instructor (200hrs) - Intuitive Flow
-
Yoga Nidra - Yoga Treat
-
Yin Yoga - Yoga Treat (in progress)
-
Wellwoman Yoga - Birthlight (in progress)
Hypnobirthing
-
Hypnobirthing teacher - KGH
Doula
-
Full Spectrum Doula - Ecole Quantik Doula (in progress)
-
Doula - The Birth Bliss Academy
Others
-
Women Circle Facilitator - Womben Wellness
stay connected
Join Clemmie's community and stay up-to-date on Empowering Women events, news, and resources.